MORE ABOUT BRONA...  

Brona Malone, co-creator of the ‘The Power In You Approach™’, helps her clients be the powerful force they were born to be in so they get to live the life they are meant to be living, creating the kind of success their soul deeply desires.  

Previous clients have called her; a guide, a teacher, a light beam, professional, personable, spiritual, spiritual but not spiritual, spiritual yet practical and accessible, holistic, their Mr. Miyagi and Mary Poppins with a bag of tricks and tools for every situation that arises.  

Since 2009 she has coached 100’s of clients from across the globe, many claiming they are now living the ‘impossible’ version of their lives. She has worked with many different beautiful clients from all different paths & from all corners of the globe; the emerging, the courageous, the creative, the entrepreneur, the sensitive empath, the gifted, the caring, the adventurous, the out of the box, the soulful, the free spirited, the wild, the yogi, & the achiever.  

Brona helps them get deeply rooted in who they are here to be and what they are here to do. With this kind of clarity, mountains are moved, doors open that previously did not exist and opportunities land in their lap, effortlessly and with ease.  

Side effects of connecting deeply with your soul and inner power: Soulmates are met, love blossoms, businesses are started, new paths are taken, dream jobs/business opportunities are offered out of nowhere, weight is lost, smiles are wider, friends make comments like’ there’s something different about you. What’s different?’. Relationships/wounds are healed. You wake up happy/ content/in a completely different life, but happier than before.  

You can have all this too….  

 Brona was awarded a scholarship, receiving her Professional Coaching Certificate from the International Coach Academy. She blends coaching with her explorative, hippy, adventur-loving side along with a background in business to offer you practical solutions full of miracles, that will forever transform you, your life and your business, for the better.  

 Brona has completed her Reiki Levels I and II, a 200 hour yoga teacher training, along with courses in Tantra, psychic development and meditation all over the world. She is also a life long student of the Course in Miracles.

If you'd like to learn more about Brona and her services, visit www.bronamalone.com.

MORE ABOUT GAYLE...

Gayle was bitten by the yoga bug over a decade ago, at a time where she barely knew where her toes were, never mind if she could touch them! Inhabiting what felt like a very stiff, tight, awkward body, yoga helped her feel at home in my skin. Class by class, posture by posture, she fell in love with the practice, deciding to travel to Kerala, India in 2012 where she completed her first teacher training in Hatha/Vinyasa Yoga. 

In 2015, Gayle completed a Kundalini Yoga Level 1 Teacher Training in Ireland. Her interest in this style of yoga brought me as far as Italy and India to learn from long standing teachers of the practice. In 2020, revelations of various forms of abuse began to emerge about the man who brought Kundalini Yoga to the West, Yogi Bhajan, and about other teachers involved with him.

With this knowledge, it became impossible for Gayle to continue teaching a practice that was used to control, abuse and harm many people, including young children, for so many decades. She walked away from Kundalini Yoga in 2020, with a renewed interest in practicing and teaching in a way that truly upholds the principles upon which Yoga is based; safety, inclusivity, compassion and honesty.

Gayle appreciates Yoga in all its forms, and enjoys exploring varying ways of practicing. Yoga is a lifelong practice, where the learning never ends! And so, she's currently taking the 300hr Advanced Teacher Training at The Elbow Room, Dublin and teaches a range of styles from Yin to Hatha and Vinyasa, and sometimes a blend of, depending on the needs of those who attend her classes. 

Gayle's purpose now is to make the transformational practice of yoga more accessible to everyone. Completely non-discriminatory, Yoga truly is for everyBODY, regardless of age, size, flexibility or gender. She believes the goal of yoga is not to become a contortionist but to enjoy the body we have. Can’t touch your toes? No problem! Don’t own a pair of yoga pants (and perhaps don’t ever want to)? So what! Haven’t a clue what a downward dog is? You don’t need to! All you need is your body, your breath and a little time. In fact, you can reap the benefits of Yoga in as little as 3 minutes a day!  

Through asana (physical postures), pranayam (breath work) mantras (chanting) and meditation, Yoga can help to improve your health, enhance your vitality, increase your self-awareness, and ultimately bring more joy to your life. 

MORE ABOUT KATHY...  

Like many, I underwent a deeply traumatic and turbulent time in my life which kick started an awakening.

An awakening that cracked me open, and sent me on a journey to discover everything I could possibly find out about myself.On this journey I found myself drawn to various practices and healing modalities; some came and went; but it was this one practice that stayed with me.

 Lying in my bed, in my home, with my laptop and my earphones, I had one of those unexpected life altering experiences that never left me.

 Breathwork changed my life.

 It changed the relationship I have with myself. It changed how I viewed myself, my humanness, my relationship to Source/The Universe/Spirit, my part and place in the world. It allowed me to heal trauma I didn’t even know I was carrying. It moved me. I received guidance, reassurance and inspiration. And over the months and years of using this practice I have never had the same experience twice.

 2 years into using Breathwork as a personal healing practice I started to receive the guidance to train to be a breathwork facilitator, so in April 2019, I trained with Erin Telford who teaches the David Elliot breath work method.

Since 2016 I have been lucky enough to work with and for Each Amazing Breath - a not-for-profit organisation, specialising in trauma-smart, capacity and resilience building across communities. My on-going work for this organisation (mostly in schools) has found me receiving informal, but in-depth, trauma training from the founders Mark Lily and Helen Whitney - to whom I am deeply grateful to. These experiences, alongside my own interest and personal experiences of trauma,  have shaped how I carefully choose to deliver my healing work.

I know you have all you need within you – and I care deeply about helping you find your way there.

I can't wait to breathe with you, love Kathy x

FAQ's...

1. This sounds amazing! When can I enroll?

Doors are currently closed, but you can sign up to be on the waitlist.

We'll let you know when the doors open.

#worththewait




 2. I have never done something like this in a group setting and I'm afraid that this will fuel my anxiety.

Firstly, if this is you, know that this is ok. I hear this quite regularly so you are not alone.

What I would say this is:

You can still be in the group dynamic and honour yourself, your needs and your boundaries. There's no pressure to speak up. Opportunities will be given to everyone in the group, for those who want to speak, share, ask questions, but essentially, this program is all about you honouring yourself, no matter who else is in the room, which is an essential life skill.

If this is something that you really want to do but the group part is stopping you, I would gently explore why.

Connection truly is one of the most powerful things, as is community. It's life itself. I've had so many past clients on programs share that whilst it was the thing they feared, it was the thing that really propelled them forward.

Our ego would have us believe that there's things about us that we should hide about ourselves. It would have us believe that we are flawed, broken, too negative etc.., hence the thought of a group dynamic can stir up resistance and anxiety, the antidote for which are love and connection.

Previous participants shared the following in their post program feedback:

'I was worried about being a group. I felt I wasn’t good enough or that I didn’t fit in. I worried I wasn’t spiritual enough, successful enough or awakened enough. Again, all limiting beliefs.' - Deborah.

 Laura shared this:

"I was also initially slightly concerned about the dynamic of the group and if I would be able to be vulnerable in front of everyone. But hot seats ended up being a key highlight."|

Many others comment on having the support and encouragement in the group, as well as the power of being in the group:

'I so easily get distracted and sway off course more regularly than I’d like so I find reading other's posts on how they’re getting on really helpful - at the least they’re a reminder to get back on track...but mostly they provide inspiration and motivation to discover what can unfold in this process.' - Rachael.

3. I’ve never done yoga before. 

No problem. One third of our group in 2020 were new to yoga.

Gayle really is a super teacher and caters for all levels.

We also offer two options for the yoga sets each month, so you can choose the long or the short version.

Here's what some of our newbies from Manifest 2020 shared:

'As a person who was completely new to yoga, I was a bit apprehensive about it, but there were times when I felt respect and even love for my body, and believe me it is nothing short of a miracle. Thank you so much for this. I truly believe you have found your calling. I am very grateful for your teaching. I ended up experiencing a connection with myself that I did not think was possible.'

- Fiorenza -

Gayle thank you so much for introducing me to the world of yoga. It has been a revelation for me, a new way of life.  I really looked forward to seeing your beautiful face each day, hearing your encouraging voice and coming away feeling uplifted and renewed. You are a fabulous yoga teacher. You are a warm caring soul who has everyone's interest at heart.

Thank you and I look forward to enrolling in your classes.

- Ann -

4. I’m a yoga teacher / advanced practitioner. Will this be too easy for me? Will I be challenged? 

We had 3 x yoga teachers in our group in 2020, along with advanced yoga practitioners.

They all spoke highly of Gayle and her approach to teaching.

Here's what one of them shared:

'You teach from your heart and you make me feel nourished.

Thank you. I love your willingness to be so open and so clear. It's helped to remind me of the kind of teacher I want to be. And I have channelled my inner Gayle while teaching my own classes. '

In addition to that, the yoga element is only one component of this program. The Power In You Coaching brings it all to a whole new level.

5. I'd love to do this but I'm not sure I can afford it.

Here's what one participant shared last year:

I was initially worried about not being able to afford it, which looking back now is a bit mental and I never once missed the money or was afraid I couldn’t afford it every month ( it was just another one of my limiting beliefs).

Money is one of the top deciding factors when it comes to investing in oneself.

Here's what I recommend doing.

Firstly, get really practical. Grab your pen and get your finances down onto the page. Be honest about where you money is going. ' I can't afford it. ' can be reactive response or as Deborah shares above, a limiting belief. But if you grab a seat and get really honest, you can explore what your priorities are.

Look to see if where you are directing your energy and your money, is aligned with your priorities.


I will also add that this type of investment can increase the flow of money in your life as you step into your self worth and allow yourself to receive more as it has done for Rachael, Helen ( check out her video above!), Laura and Deborah.


This work and my own personal experience has shown me that money is never really about money.

HOWEVER, it is about our thoughts, energy and relationship with money ( or lack thereof), as well as the relationship with have with ourselves.

Money is a physical resource that is an external reflection of our internal resources: our spiritual, mental, emotional resources.  Tap in fully on the inside to receive fully on the outside. 

Generous partial scholarships are available for those who have found themselves in a situation, where Manifest isn’t financially possible right now, but in your heart you’re ready for more and you feel really called to step forward for yourself.

Please *only* submit for a potential scholarship if it’s truly needs-based.

Mail brona@powerinyoucoaching.com for more details .


6. This is a 9 month program That’s very long. Is there a shorter version?

A few previous participants were apprehensive about the length the program:

'I was concerned that I might not be able to keep up (because it is 9 months and I couldn’t predict what was going to happen in the near future).
But the tasks were just the right size for me to be able to complete almost every task.'

- Sally -

'Honestly the length of the programme and bi monthly calls I was afraid were going to be too much, or that other plans would get in the way of scheduled calls, or that the 9 months would be too long and I would loose commitment.

All of this did not ring true.

We revisited our vision and commitment regularly to reignite the motivation and commitment.
The bi monthly calls I looked forward to so much.
The monthly Kriya was such a lovely morning ritual - for 9 months!!! Any plans that did crop up I prioritised MYSD, for myself!
I think there was one that I did have to miss, however, being able to play back the recording and have the facebook group to communicate with, I didn’t feel like I missed out, it was all part of the process.

When lockdown came, I feared that she would not have the personal space for the calls and wouldn’t be able to fully let go, however…

with guidance from Brona, I put up the respectful boundaries and was granted the couple of hours peace to feel safe and fully let go. 

There is a way to overcome any obstacle or fear that is getting in the way of doing something you truly desire.'

- Rachael -

7. Is this too good to be true? Is it really all it was cracked up to be?
Sure how could it be true?!  

A miracle is defined as a shift from fear to love and I've been witnessing those since I began this work back in 2009.

Every testimonial here is 100% true and fact based. Let that be your evidence of what is possible for you.


8. Will I get the results other participants have gotten?

The results that other participants get and have gotten cannot be guaranteed. Each person is different and can arrive to a program like this at different stages of their path. However, I will say is this: when you truly connect with yourself, you unfold according to your own path, spirit and soul.

Honouring yourself will bring both freedom, peace, contentment and fulfilment.

And if you have a desire in you, to be and do more in your life, you then also have the means in you too, to fulfil that desire.

You're enough.
You're worthy.
You deserve to be happy.

9. What happens if I can’t make all the live calls and workshops?  

If you can’t make all the calls and workshops, no worries. Here’s why:  

1. We will be recording the class so anything you miss, you can catch up on.  

2. Even if they were not being recorded ( which they are!), it would still not impact on the overall outcome SIMPLY BECAUSE …..  

 > You will still be doing the yoga set, which is your home practise. A regular home practise will act in deeper and more powerful ways than one class on its own.

> You will still be in the online group where both Gayle and I will be there to support you. The group acts as a energetic container, so we will all be brought along on this journey. Missing one or two workshops won’t impact on the bigger picture.  

> Any exercises or notes handed out during calls will be emailed to you.  

> If you can’t make it to the calls, you can submit your questions beforehand and I will answer them live. But again, both Gayle and I will be present in the group online to offer support as well.  

 10. If I cannot make one or two workshops, do I still have to pay for that month?
Or can I get a reduced fee?  

As mentioned previously, even if you can’t make the live calls and workshops, they will be available online so you can take these at a time that works for you. Even if we weren’t making these available online, you are still reaping the benefits on a whole because...  

> You will still be doing the yoga set, which is your home practise. A regular home practise will act in deeper and more powerful ways than one class on its own.

>You will still be in the online group where both Gayle and I will be there to support you. The group acts as a energetic container, so everyone will be brought along on this journey. Missing one or two workshops won’t impact on the bigger picture.  

> Any exercises or notes handed out during the coaching part of the program will be emailed to you.  

> You will still have access to the live group coach call. This will also be recorded and if you can’t make it to the call, you can submit your questions and I will answer them live. But again, both Gayle and I will be present in the group online as to offer support as well.  

No reduced fees or discounted months are offered, regardless of whether workshops and calls are attended live or not. This program is already very well priced, considering the level of transformation and results that participants and clients receive from doing this work.  

11. Can I just pick and choose which chakras I would like to work on?  

Hmmm. No. Here’s why.  

1. You will tend to shy away from where you most need to do the work.  

If you practise yoga, then you know there’s poses that you like and some you don’t. Those poses that you resist, tend to be the ones that are crying out for your attention.  

They actually offer the most growth for you. Your ego wants to keep you 'safe' ( and stuck/stagnant) in your comfort zone, so it shows up as a well disguised laid back voice in your head that is doing you a favour saying;‘ Nah. You don’t need to do that one. Not at all. Sure you’re really intuitive. In fact, you’re so intuitive so you don’t need to do the third eye chakra month.’  

When really you do. The potential to uncover something in that chakra is huge, if you’re being guided away from it. The ego is crafty. There’s always more growth and power available to us no matter how open or experienced we are.  

2. This is all about channeling a flow of energy through you. If you pick and choose certain chakras, leaving others out, you’re weakening the flow and causing a build up in areas of your bodies. Even now, you might have a build up in one, and a depletion in another. But with this program, we will bring you into harmony and balance. This is a nice side effect - remember: the main goal is you manifesting your soul’s desires.