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Welcome to the space where..

Your Highest Self meets your deepest desires...


Time is precious, as are you...

This time next year, do you want to be looking at the SAME things on your vision board?

Journalling about the same desires... AGAIN?

Talking about the same things that you wanna change, whilst feeling completely stuck?

Wrestling with the same issues/blocks/ patterns/ feelings/ thoughts/ stories that keep tripping you up?  

OR...  

Do you want to be celebrating yourself? In love with you and your life?

Feeling a deep sense of peace, contentment & respect for yourself?

In appreciation and total gratitude of how much you and your life has changed, for the better?

Beyond what you thought was possible?  

 Yep. I totally feel you.

And yes... it's ALL there for you too.

JOIN THE WAITLIST 🤍

WELCOME: You're in the right place if you're....

  • In the know that growth and healing are the pathways to the success you deeply desire.
  • Aware that you are at the center of everything in your world. When you’re off, everything is off. When you’re tuned in and turned on, everything in your world is tuned in and turned on. When you tap into your internal resources, this creates a flow of external resources.
  • Open and willing to show up for yourself because you know that when you get out of your own way and let go of the old, you make space to receive the new AKA your desires.
  • Open and willing to let go of the patterns, blocks, fears, mindset, identities and wounds that have been leaking your peace, energy and power, whilst blocking your ability to be, create or receive what you really want into your life.  
  • Open to being supported, getting unstuck and having your needs met. All whilst having a spiritual wing woman by your side, your very own Mr Miyagi (the female Irish version… )
  • Excited to invest time and energy into YOU. You understand the impact your fears and doubts have on your time, money, health, relationships and bank balance. The obstacles in your life don't change - YOU do.

WARNING: This program is not for you if you're....

  • Looking for a quick fix, magic bullet, cookie cutter approach to life & business that keeps you stuck doing loops of the same stuff/issues/ challenges over and over and over and over........ again.
  • Not willing to invest ( time, space, energy ) in yourself, your desires and/or your freedom.
  • Not open to exploring what's really holding you back and doing the deep work that creates powerful transformation, long lasting change and results.
  • Not open to let go of your patterns of avoidance ( Netflix, Food, Tinder, Disney Plus, helping/prioritising others but never helping/prioritising yourself, scrolling yourself into the black hole of social media, postponing your joy with the future fantasy of " I'll be happy when .." )
  • Not open to meeting your resistance, fear, doubts, anger, shame etc in new ways and using them all for your highest and good.
  • In need of more time or more clarity before you're ready. (Which is actually another way resistance self sabotages us humans ...)

These powerful manifest-ers brought their desires to life ... you can too!

I know what you're thinking....

"It sounds good. I'd LOVE to do this. I really want to make some important changes. But....

Is it too good to be true? What if this program doesn't work for me? Can I afford this?

What if I don't get to manifest what I really want?

I’ll feel like a failure AND then I’ve wasted ALL this time and money! "

I get it.
It's natural for fear to come up.

I've been there myself and this is the reason I created this program in the first place. I created it for ME.

I was doing all this work on myself and making bold moves, yet certain things still felt the same. I was making slow progress, whilst other parts of my life were at a standstill.

I was saying I wanted love, in my life AND in my business. But....

I was closed. Stuck in the same spot even though my wheels were spinning. Talking the talk. I had done a lot of work, yet still felt held back by fear. I could viscerally feel it in my body.

Then I was judging myself because I 'should' have been doing better.... right?...

Here's what I learned:

Manifesting our soul's desires requires us to be open to life.

It requires healing, opening our hearts and opening up to receive.

My soul desired to open, grow and expand.

HOWEVER...My (sh-)ego was in fear and was looking to keep me safe. This lead to me feeling small, stuck, stagnant and like the biggest failure EVER.

 Parts of me didn't want to open because subconsciously, I was holding onto the past. And our body IS our subconscious mind. We hold our past issues in our tissues.

👉🏻 Past fears and doubts about myself. Past false identities and conclusions I made about myself as a result of certain experiences.

👉🏻 Past experiences where things didn't work out. Past disappointments. Betrayals. Times I trusted, took the leap and fell flat. When things didn't go according to plan.

👉🏻 Past experiences where I felt powerless. Where I experienced pain. Where I made mistakes but still hadn't forgiven myself. And yet, I wasn't aware that I was still holding onto these mistakes.

These were the parts of me that would rise to the surface and show up as resistance to moving forward and creating what I *really* wanted. At times, I ran in the opposite direction of my soul's desires.

Cue: The vicious circle of shame. Frustration. More fear and doubt.

Something needed to change. I didn't want to look back on my life and have regrets of holding back in my life due to fear.

So. I recommitted. I had been working with my fears spiritually, mentally and emotionally for years before that, but I now felt called to lovingly work WITH these parts of me in new ways through my body. To create safety for myself, not from holding back in my life and in my external world due to past wounds, fears or my shadow, but to create and source safety within me. Where I heal, transform and dissolve the wounds, fears and shadow holding me back and let DESIRE and love lead the way.

I re-committed to showing up for myself with kindness, unconditional love and compassion.

I desired to feel vibrant, not stagnant and I committed to bringing my WHOLE being into alignment with my desires.

I really wanted to feel the changes I was making in every cell of my body and this ended up being a total game changer. The miracles, the lessons, the pleasure AND the love - it all starting happening very quickly.

And now.. I'm inviting you along to join me and manifest your soul's deepest desires, whilst lovingly dissolving the fears and the past holding you back along the way.

Because if not now, when?

And if not you, who?

Past Manifest-ers share about their decision to join Manifest Your Soul's Desires...

I was initially worried about not being able to afford it, which looking back now is a bit mental and I never once missed the money or was afraid I couldn’t afford it every month ( it was just another one of my limiting beliefs). 

I was worried about the group - I felt I wasn’t good enough or that I didn’t fit in. I worried I wasn’t spiritual enough, successful enough or awakened enough. Again, all limiting beliefs.

 There’s no comparison to this programme. Nothing has ever brought me down as deep as MYSD. While all other things I’ve done served their purpose well, this course really clicked with me and helped me to move forward in my life.


Just do it!!! You won’t regret it. In fact, you’ll wish you had come across Brona sooner.

- Deborah Cahill -

I had just finished up some really powerful private coaching with Brona and felt ready for support in the next adventure as I knew there was lots of change coming my way. I wanted to give myself the best opportunity and to keep learning.  

Even still fears and doubts came up. Can I afford this for 9 months? Am I willing to commit to myself for 9 months? 

I just decided that I was willing to commit. I said to myself ‘You are worth this’. I never had a problem spending every penny I had on alcohol without a second thought – so I said, ‘Feic it, let’s go!’ 

It’s been one of the best decisions that I have made to date.  If I hadn’t jumped into the deep end I’d still be stuck on the fence, merely existing and with splinters in my bum. . 

This program - It’s actual magic. Close your eyes and imagine living and experiencing your deepest desires… that’s the power of Manifest. BUT magic doesn’t just happen by sitting on your arse in a kind of an abracadabra way. The magic comes when you lovingly open yourself up to change and make space for receiving - FIREWORKS!  


- Sara Curtin -

I wasn’t sure how open I would be willing to be with a group. I’m generally quite a private person, so I wasn’t sure if it was going to be as effective for me.

But I’ve done a lot of work on learning to trust myself and figured since it was calling me - sign up!

And I loved it. I am much more joyful. I feel so much lighter like I have literally dropped a huge bag off my shoulders. My closest friends told me I seemed happier.

I actually enjoyed that the program is 9 months because it allows for ebbs and flows. Sometimes I was very on top of doing the work, and sometimes I’d fall off. At the times I fell off, it allowed me to look at myself and figure out what was going on with me, and then bring it up on our next call.

There might be a reason why you are feeling called to this program in the first place. You are always given permission to be 100% yourself and only share what you want, but as you go you’ll continue to find that you get exactly what you need from each session.


- Nadalena DeJulio -

This next live round of Manifest is perfect for you if you.......

Desire to:

Struggle with:

💫 Be true to yourself, be you, get out of your own way, fulfill your potential and/or create the changes and wildly beautiful life, you know in your heart you are meant to be living/expressing / creating.

💫 Be clear and anchored into your purpose and feel guided by your intuition, taking action that feels right to you.

💫 Feel free of the past, anxiety, fear, pressure, wounds, 'negative' thinking or negative entanglements with others.

💫 Feel peaceful, liberated, loved, present, enough and content.

💫 Live fully in trust that your future is taken care of and knowing this to be the truth in every cell of your being.

💫 Embrace your gifts, moving forward in life, whilst being open to opportunities that come your way.

💫 End the crippling cycles of self sabotage, crappy patterns that distract you from what you want to be doing, the inner critic, getting stuck in fear and doubt.

💫 Feel more connected to yourself, your body, your desires and your heart in your everyday life.



☹️ Lack of joy in your everyday, feeling unsettled, stuck in either the past/ future.

☹️ Feeling trapped, uncertain & unsure. You're unable to move forward in your life even though you deeply desire change.

☹️ Not knowing what you want.

☹️ Lack of inner stability.

☹️ Feeling stuck in lack, scarcity, negativity, feelings of inadequacy, overactive mind.

☹️ With accepting, loving and prioritising yourself.

☹️ Wanting to change certain things & not knowing how.

☹️ Shadow patterns of procrastination. Avoidance. Self Sabotage. Stuck in crappy patterns you can't seem to change.

☹️ Coasting in your life, business & relationships. Not getting the results you desire.

☹️ You're unsure of how to bridge the gap between where you are now and what you really deeply desire.

**AND...with all of the above ☝🏻, you're open and willing to change, heal & grow..


Here's what you can expect...

Expect all new levels of health, wealth, love, self expression, creative power and happiness as we connect with the highest vision for you and your life, and make space to integrate that into you spiritually, mentally, emotionally & into the cells in your physical body, grounding it into your everyday life.

This immersive program and experience have been designed to open you up to your highest potential, to the Divine Design for your best life, powerful self AND so much more.  

This is all about helping you tap into the power in you so you get to create what you want in your life instead of subconsciously using your power to create what you don't want.

Or worse again, using it so that everything stays 'fine' and 'mediocre' (aka the slow death of the soul).  

Nope. It's time for your new story.   

 Together we will get deeply rooted and anchored in the truth; that you are a powerful soul and are here to be happy and fulfilled.  

Expect miracles. Expect to be come a magnet for opportunities in your life.

Expect unexpected doors to open where previously none existed.  

Expect the impossible.

( Bit cheese I know, but it's what I hear on repeat from clients through their tears when they share:
'Wow. I never knew this was possible for me!')

Yep. It's time for you to move forward and create the kind of life that makes you smile to yourself...

...even when nobody else is watching.  

Manifest Your Soul's Desires is different to other

programs out there..

'This is the only program I know of its type.

Yes you can do yoga workshops but with Brona’s wisdom this programme takes you to another level. This isn’t surface stuff nor is it something to half commit to. You truly get out what you put in.

I did an afternoon workshop of healing and movement which was profound, however, compared to MYSD it wouldn’t be on the same par. Profound!! Insightful, powerful, healing, awakening. This programme gives clarity, direction, visioning.

To anyone thinking about it, 100% do it! You won’t regret it.

Think of it as the greatest gift you will ever give to yourself that you are so worthy of receiving!!This is the most beautiful work you will ever do.'

-
Rachael Ni Heigeartach -

Past participants have LOVED this programme and have created incredible results. Here's why....

Immersive Transformational Experience

Previous participants loved that this program was spread over 9 months which, as we all know, is *perfect* for birthing something new...There's time to expand, digest & integrate. Plus programs like this tend to be all coaching or all yoga, not both. This program combines transformational coaching, yoga & breathwork.

The Power In You Approach™

We use a tried, tested and proven transformational coaching approach that has been developed over the course of 14+ years through working with 100's of clients globally & helping them create the FREEDOM they deeply desires, dissolving their inner blocks, whilst also creating RESULTS.
You will be tapping into your internal resources: Spiritually, Mentally, Emotionally and Physically, which in turn massively impact your external world and the opportunities that show up.

Yoga & The Ancient Indian Tantric System of Chakras

Gayle creates specifically designed yoga sets for each chakra to help you tap into these energy centres in your body, accessing their unique gifts and power.

The yoga will powerfully get the issues moving through your tissues whilst transformational coaching will be used to guide and support you so that whatever moves through, is used to propel you forward ( V's holding you back and blocking you which unfortunately tends to happen.)

* New in 2023 *

Healing Breathwork.

Breathwork Healing is an active breath technique which quickly engages with your emotional body and helps you to release and let go of pent up emotions, stress and burden of holding it all through the intelligence of your breath. 

 

It is an embodied practice which deeply clears your energy and will bring you back home to your body. 

Breathwork Healing is also a direct line to your intuition, your hearts wisdom and your deepest desires. If you are ready to experience a deeper connection – this is a super practice.

And of course, let's not forget the community support & love...

Doing this work is powerful. Doing this work as part of a group is ROCKET FUEL for your growth, dreams & desires. Isolation kills dreams. Connection brings them to life. 

As Florence Scovel Shinn shared: 'No man can fail, if some one person sees him successful'. Join a community of like minded souls, who will hold you to your dreams, with everyone supporting each other into their highest potential, life and inside out success.  

I manifested something better than I originally wanted!

"A big fat thank you and a big virtual hug and kiss, it was emotional, it was real, it was raw and I’m very grateful to you for creating this programme and guiding me through it.

I am proud to say I really gave it my all. The result of that has been such a lifting of spirit and emotional weight, which is something better than I originally wanted and resulted in so many amazing changes.

 This has been the ultimate supportive informative journey of self discovery and healing. There’s exercises in there that were extremely powerful and cathartic for me. 

I found the throat chakra yoga to be almost a religious experience, it really touched me but not in a way I can articulate easily. 

 As a result, my whole life seems so much better now. 

You have helped me open up to myself and the world. You guided me on the path back to me true self which I knew was there but had lost.

To anyone thinking of doing this program.

Go for it – you won’t regret it and only positivity and clarity can be gained and you never know, your wildest desires just might come true.
"

- Helen Cooke, Ireland. -

I will be your coach and guide for this program (Hey, I'm Brona!), whilst my gal pal Gayle Norman will be your yoga teacher. Joining us in 2023, will the lovely Kathy Bell as your healing breathwork guide.

We will hold space for you to explore whatever your life is ready to birth into being, reality and existence. 

Before you even hit your mat, you will be super clear and intentional about what you are inviting into your life (business/ career/relationships/self). 

Even if you don't know, it's all good. You will be supported and guided into clarity using Power In You Super Tools™ and exercises from the tried, tested and proven Power In You Transformational Approach™.

Maybe you have had a certain health or emotional issue that has really had an impact on your life, career and relationships.

Or you feel you have a lot to transform but you don't know how, so you are feeling lost and confused as to how to move forward.

A shitty job, the boss from hell, stuck in a place you don't want to be in, trying to move forward in your life but hitting up against invisible walls. That's ok.

Come as you are. Bring your fears and we can use these as powerful guides and energy to fuel your desires.  

From there the rest of path will unfold.

Using the 7 chakras, also known as 'architecture of the soul', as the map to guide us, you will do the deeper soul work of clearing, healing and awakening; spiritually, mentally, emotionally and physically as you move forward on your path, birthing all that is new into your body and life, using these vital energy centers.  

Each chakra offers its own level of power, healing and life force energy.  

You will use each to bring yourself into full alignment with your desires.

And the good news...

When you begin within and work from the level of spirit & soul, chances are you'll be receiving more than you originally desired or intended, like many past clients and Manifest participants share. Money goals, confidence and clarity of purpose and gifts, new homes in dream locations, soulmates, new jobs with double the salary, healed relationships, new creative outlets and whole new lives were built and created, whilst old wounds, patterns and blocks were let go and laid to rest.

These are just some of the results from Manifest 2020 & 2021

Here's what you'll get access to when you join....

  • A live online person workshop will kickstart us each month for 9 months, as we gather together in a Sacred online space to explore the upcoming chakra and the relevant themes, and to celebrate our wins from the previous month. 
  • This takes place 1 x Sunday each month virtually at 10am-12:30 pm Dublin/Lisbon/London time.
    5am - 7am NYC | 1pm/2pm - 3pm/4pm Dubai | Seoul 6pm/7pm - 8pm/9pm
    *This workshop is recorded for those who cannot attend live.
  • 1 x yoga set designed specifically for you to activate the power of each chakra for your home practise. The focus here is on integrating what was explored and uncovered in that month's workshop. 
  • 1 x guided breathwork session related to the themes of that particular month.
  • Access to a private Facebook community for connection and support. 
  • 2 x Live Group Coaching Call/ Q & A session with Brona per month. This includes coaching hot seats where you can receive support, guidance and personalised coaching to support your deepest growth and highest self. ( Morning and evening options available )
  • Got any questions. Check out our FAQ section at the bottom of the page. If your question is not covered, please email: brona@powerinyoucoaching.com. 

Themes we cover & explore...

The 7th Crown Chakra | Sanskrit - Sahasrara Chakra
'I am open to all the possibilities that exist for me.'

Theme - OPEN, RECEIVE, TRUST, NON ATTACHMENT & SURRENDER 


The 6th Third Eye Chakra | Sanskrit - Ajna Chakra

'I allow myself to see clearly with my inner eye.'  

Theme - CLARITY, VISION, INTUITION, CLEAR SEEING, AWARENESS & PERCEPTION 

The 5th Throat Chakra | Vishuddha Chakra

'I allow myself to fully express the truth of who I am. I am a powerful soul.' 

Theme - SELF EXPRESSION, COMMUNICATION & PRESENCE


The 4th Heart Chakra | Anahata Chakra

'I give my heart permission to lead. I am loveable.'  

Theme - SELF LOVE, WORTH, ACCEPTANCE, FORGIVENESS & APPROVAL.



The 3rd Power/ Solar Plexus Chakra | Manipura Chakra

'I allow myself to claim and fully step into my power. I am powerful.'

Theme - BOUNDARIES, TRANSFORMATION, POWER, ABILITY TO CREATE CHANGE 

The 2nd Creative/Sexual Chakra | Sacral Chakra

'I allow myself to fully connect with my desires. I use my creative energy to create what I deeply desire.' 

Theme - PLEASURE, JOY, CONNECTION, EMOTIONAL STABILITY, SELF SABOTAGE, SHADOW BEHAVIOUR 


The 1st Root Chakra | Muladhara Chakra

'I belong in my world. I am safe.'  

Theme - GROUNDING, NOURISHMENT, NEEDS, HEALTHY CONNECTION WITH TIME & SPACE, FAMILY, LETTING GO.

What past Manifest participants say...


MYSD will take you to a place you’ve never before. You might have to tread through a few fields of gunk, but once you come out the other side, magical things will happen. Miracles will happen. Love will happen. 

Nothing has ever brought me down as deep.

While all other things I’ve done served their purpose well, this course really clicked with me and helped me to move forward in my life. I got so much from it all.


I loved coming together on our monthly calls especially as the months flew by and we got to know each other. I particularly loved the coaching calls midweek, lots of laughs were had and lots of healing too. There was a lovely safe space on the calls to do some healing work.

Brona's hotseats would catapult me forward onto the next road on my path.

This whole course just brought me so much awareness. Each month the material would shed a light on something, with some being harder than others. I found the heart chakra particularly challenging - it opened up a can of worms. It got very overwhelming and I remember I spent that month thinking I’ve so much healing to do that I’ll be 50 or 60 before I get my shit together and find my life partner, dream job and my own home. I felt I’d so much from my childhood that I’d kept buried that it would take years to heal.


- Deborah Cahill -


( Update: Within 6 months of the program, Deborah has met her man, moved to her dream location and gotten a new job double her salary. )


This program is the ultimate journey into self discovery.  

I was also initially slightly concerned about the dynamic of the group and if I would be able to be vulnerable in front of everyone. But hot seats ended up being a key highlight.

I loved all of the Sunday calls. And the intimacy of the smaller calls.  I loved the journaling work, ALL of the yoga.  The hot seats.  The visualisations! The voice recordings that you sent. (I loved it all but these are some that stand out in my mind right now)

I would gift myself time to digest and complete the exercises. Each week. I really found that time precious.  I loved when you delivered materials through visualisations.  

After the course, I gave myself some space to manifest, I found it easier to make decisions and now have signed a contract for a house on a mountain, next to a lake.  Exactly the kind that I had visualized during the course.


I've noticed a deeper sense of clarity, knowing, trusting in my choices. I had to make a lot of choices about my future and it was hard, but because of all the work we did together, I knew how to find the answers.  I feel more rooted in myself and my situation.  


As a result of being more clear and feeling more grounded in who I am and what I have to offer, I have made vocational choices that work around me, rather than me running around work.  

We worked a lot on worthiness, I finally see that what I have to offer is valuable and unique to me.

I’ve found myself surrounded by students and people that are constantly reminding me that I am ‘enough’ that I am capable. I wrote down a figure of money that I wanted to make this year and It seems that I’m going to be making more than that, without overworking. 

I would (and have) recommend this course to all of my close friends who are open to this path of awakening to our higher self..  

It's a wonderful combination of the 4 corners; mind, body, emotion, spirit. Whereas other courses I’ve done tend to focus on just a couple of these aspects.


- Laura Middlemiss -

The small breakout groups were a standout highlight of the programme for me.

It gave us all chance to speak in a very comfortable and understanding space. Listening to the hot seats was always a learning moment. Everyone’s stories resonated and helped me understand something more about myself. Brona’s leadership and facilitating in some emotionally difficult and charged moments as nothing short of masterful.

She has many gifts but one of them for sure is empathy and holding space for people. 

- Helen Cooke -

'MYSD opened up this whole new world of possibilities to me. 

Brona, I never knew I had the capacity for real change until you rocked on into my zoom app, got into my head and started moving the furniture around! This work is a miracle to me. I love your bravery, honesty and your ability to give so much to so many - It's quite incredible. I love your strength, and your ability to be hard on the issue, but gentle and compassionate on the person. As you would say "this is deep work", and you have lead and guided us all beautifully.

From the bottom of my heart, I thank you so much. You have honestly changed my life.'

- Sally Delaney -

Hey... I'm Brona..

I'm the founder of Power In You Coaching, creator and host of this program.

Here's what I've learned the 14+ years of doing this work and helping powerful souls like you.

Manifesting your soul's desires offers you the opportunity to:

> Let go and release anything that is not a fit for you and your life.

> Transform your blocks into powerful stepping stones forward, whilst dissolving and healing long held wounds, struggles, shadow patterns and self sabotage.
> Plug your energy leaks, step into your true power and out of your own way.
> Align you with the fullest and truest expression of you and your soul.

From here, miracles happen and a whole new happier version of you emerges. Plus, being in a community just amplifies the power of an experience like this. Connection truly is so powerful.

It's a win win win win.

MORE ABOUT BRONA...  

Brona Malone, co-creator of the ‘The Power In You Approach™’, helps her clients be the powerful force they were born to be in so they get to live the life they are meant to be living, creating the kind of success their soul deeply desires.  

Previous clients have called her; a guide, a teacher, a light beam, professional, personable, spiritual, spiritual but not spiritual, spiritual yet practical and accessible, holistic, their Mr. Miyagi and Mary Poppins with a bag of tricks and tools for every situation that arises.  

Since 2009 she has coached 100’s of clients from across the globe, many claiming they are now living the ‘impossible’ version of their lives. She has worked with many different beautiful clients from all different paths & from all corners of the globe; the emerging, the courageous, the creative, the entrepreneur, the sensitive empath, the gifted, the caring, the adventurous, the out of the box, the soulful, the free spirited, the wild, the yogi, & the achiever.  

Brona helps them get deeply rooted in who they are here to be and what they are here to do. With this kind of clarity, mountains are moved, doors open that previously did not exist and opportunities land in their lap, effortlessly and with ease.  

Side effects of connecting deeply with your soul and inner power: Soulmates are met, love blossoms, businesses are started, new paths are taken, dream jobs/business opportunities are offered out of nowhere, weight is lost, smiles are wider, friends make comments like’ there’s something different about you. What’s different?’. Relationships/wounds are healed. You wake up happy/ content/in a completely different life, but happier than before.  

You can have all this too….  

 Brona was awarded a scholarship, receiving her Professional Coaching Certificate from the International Coach Academy. She blends coaching with her explorative, hippy, adventur-loving side along with a background in business to offer you practical solutions full of miracles, that will forever transform you, your life and your business, for the better.  

 Brona has completed her Reiki Levels I and II, a 200 hour yoga teacher training, along with courses in Tantra, psychic development and meditation all over the world. She is also a life long student of the Course in Miracles.

If you'd like to learn more about Brona and her services, visit www.bronamalone.com.

Yoga with Gayle Norman

Yoga can be used as the fan that flames the fire we all have burning in our bellies; it’s the spark that ignites the light of the heart, the light of the soul. 

Each month, Gayle will guide you through a yoga class, and a yoga set for your home practise, designed specifically for the chakra we will explore for that month.  

Prepare to nourish and strengthen yourself from head to feet, as we open ourselves up to release the issues that are holding you back in your tissues, making space for you to welcome in new patterns of love, joy and ease into your body, energy field and life. 

MORE ABOUT GAYLE...

Gayle was bitten by the yoga bug over a decade ago, at a time where she barely knew where her toes were, never mind if she could touch them! Inhabiting what felt like a very stiff, tight, awkward body, yoga helped her feel at home in my skin. Class by class, posture by posture, she fell in love with the practice, deciding to travel to Kerala, India in 2012 where she completed her first teacher training in Hatha/Vinyasa Yoga. 

In 2015, Gayle completed a Kundalini Yoga Level 1 Teacher Training in Ireland. Her interest in this style of yoga brought me as far as Italy and India to learn from long standing teachers of the practice. In 2020, revelations of various forms of abuse began to emerge about the man who brought Kundalini Yoga to the West, Yogi Bhajan, and about other teachers involved with him.

With this knowledge, it became impossible for Gayle to continue teaching a practice that was used to control, abuse and harm many people, including young children, for so many decades. She walked away from Kundalini Yoga in 2020, with a renewed interest in practicing and teaching in a way that truly upholds the principles upon which Yoga is based; safety, inclusivity, compassion and honesty.

Gayle appreciates Yoga in all its forms, and enjoys exploring varying ways of practicing. Yoga is a lifelong practice, where the learning never ends! And so, she's currently taking the 300hr Advanced Teacher Training at The Elbow Room, Dublin and teaches a range of styles from Yin to Hatha and Vinyasa, and sometimes a blend of, depending on the needs of those who attend her classes. 

Gayle's purpose now is to make the transformational practice of yoga more accessible to everyone. Completely non-discriminatory, Yoga truly is for everyBODY, regardless of age, size, flexibility or gender. She believes the goal of yoga is not to become a contortionist but to enjoy the body we have. Can’t touch your toes? No problem! Don’t own a pair of yoga pants (and perhaps don’t ever want to)? So what! Haven’t a clue what a downward dog is? You don’t need to! All you need is your body, your breath and a little time. In fact, you can reap the benefits of Yoga in as little as 3 minutes a day!  

Through asana (physical postures), pranayam (breath work) mantras (chanting) and meditation, Yoga can help to improve your health, enhance your vitality, increase your self-awareness, and ultimately bring more joy to your life. 

Healing Breathwork with Kathy Bell

Each month, Kathy will guide you through an embodied practice which deeply clears your energy and will bring you back home to your body.

Breathwork Healing is also a direct line to your intuition, your hearts wisdom and your deepest desires. If you are ready to experience a deeper connection – this is a super practice.


MORE ABOUT KATHY...  

Like many, I underwent a deeply traumatic and turbulent time in my life which kick started an awakening.

An awakening that cracked me open, and sent me on a journey to discover everything I could possibly find out about myself.On this journey I found myself drawn to various practices and healing modalities; some came and went; but it was this one practice that stayed with me.

 Lying in my bed, in my home, with my laptop and my earphones, I had one of those unexpected life altering experiences that never left me.

 Breathwork changed my life.

 It changed the relationship I have with myself. It changed how I viewed myself, my humanness, my relationship to Source/The Universe/Spirit, my part and place in the world. It allowed me to heal trauma I didn’t even know I was carrying. It moved me. I received guidance, reassurance and inspiration. And over the months and years of using this practice I have never had the same experience twice.

 2 years into using Breathwork as a personal healing practice I started to receive the guidance to train to be a breathwork facilitator, so in April 2019, I trained with Erin Telford who teaches the David Elliot breath work method.

Since 2016 I have been lucky enough to work with and for Each Amazing Breath - a not-for-profit organisation, specialising in trauma-smart, capacity and resilience building across communities. My on-going work for this organisation (mostly in schools) has found me receiving informal, but in-depth, trauma training from the founders Mark Lily and Helen Whitney - to whom I am deeply grateful to. These experiences, alongside my own interest and personal experiences of trauma,  have shaped how I carefully choose to deliver my healing work.

I know you have all you need within you – and I care deeply about helping you find your way there.

I can't wait to breathe with you, love Kathy x

FAQ's...

1. This sounds amazing! When can I enroll?

Doors are currently closed, but you can sign up to be on the waitlist.

We'll let you know when the doors open.

#worththewait




 2. I have never done something like this in a group setting and I'm afraid that this will fuel my anxiety.

Firstly, if this is you, know that this is ok. I hear this quite regularly so you are not alone.

What I would say this is:

You can still be in the group dynamic and honour yourself, your needs and your boundaries. There's no pressure to speak up. Opportunities will be given to everyone in the group, for those who want to speak, share, ask questions, but essentially, this program is all about you honouring yourself, no matter who else is in the room, which is an essential life skill.

If this is something that you really want to do but the group part is stopping you, I would gently explore why.

Connection truly is one of the most powerful things, as is community. It's life itself. I've had so many past clients on programs share that whilst it was the thing they feared, it was the thing that really propelled them forward.

Our ego would have us believe that there's things about us that we should hide about ourselves. It would have us believe that we are flawed, broken, too negative etc.., hence the thought of a group dynamic can stir up resistance and anxiety, the antidote for which are love and connection.

Previous participants shared the following in their post program feedback:

'I was worried about being a group. I felt I wasn’t good enough or that I didn’t fit in. I worried I wasn’t spiritual enough, successful enough or awakened enough. Again, all limiting beliefs.' - Deborah.

 Laura shared this:

"I was also initially slightly concerned about the dynamic of the group and if I would be able to be vulnerable in front of everyone.
But hot seats ended up being a key highlight."|

Many others comment on having the support and encouragement in the group, as well as the power of being in the group:

'I so easily get distracted and sway off course more regularly than I’d like so I find reading other's posts on how they’re getting on really helpful - at the least they’re a reminder to get back on track...but mostly they provide inspiration and motivation to discover what can unfold in this process.' - Rachael.


3. I’ve never done yoga before. 

No problem. One third of our group in 2020 were new to yoga.

Gayle really is a super teacher and caters for all levels.

We also offer two options for the yoga sets each month, so you can choose the long or the short version.

Here's what some of our newbies from Manifest 2020 shared:

'As a person who was completely new to yoga, I was a bit apprehensive about it, but there were times when I felt respect and even love for my body, and believe me it is nothing short of a miracle. Thank you so much for this. I truly believe you have found your calling. I am very grateful for your teaching. I ended up experiencing a connection with myself that I did not think was possible.'


- Fiorenza -

Gayle thank you so much for introducing me to the world of yoga. It has been a revelation for me, a new way of life.  I really looked forward to seeing your beautiful face each day, hearing your encouraging voice and coming away feeling uplifted and renewed. You are a fabulous yoga teacher. You are a warm caring soul who has everyone's interest at heart.

Thank you and I look forward to enrolling in your classes.

- Ann -

4. I’m a yoga teacher / advanced practitioner. Will this be too easy for me? Will I be challenged? 

We had 3 x yoga teachers in our group in 2020, along with advanced yoga practitioners.

They all spoke highly of Gayle and her approach to teaching.

Here's what one of them shared:

'You teach from your heart and you make me feel nourished.

Thank you. I love your willingness to be so open and so clear. It's helped to remind me of the kind of teacher I want to be. And I have channelled my inner Gayle while teaching my own classes. '

In addition to that, the yoga element is only one component of this program. The Power In You Coaching brings it all to a whole new level.

5. I'd love to do this but I'm not sure I can afford it.

Here's what one participant shared last year:

I was initially worried about not being able to afford it, which looking back now is a bit mental and I never once missed the money or was afraid I couldn’t afford it every month ( it was just another one of my limiting beliefs).

Money is one of the top deciding factors when it comes to investing in oneself.

Here's what I recommend doing.

Firstly, get really practical. Grab your pen and get your finances down onto the page. Be honest about where you money is going. ' I can't afford it. ' can be reactive response or as Deborah shares above, a limiting belief. But if you grab a seat and get really honest, you can explore what your priorities are.

Look to see if where you are directing your energy and your money, is aligned with your priorities.


I will also add that this type of investment can increase the flow of money in your life as you step into your self worth and allow yourself to receive more as it has done for Rachael, Helen ( check out her video above!), Laura and Deborah.


This work and my own personal experience has shown me that money is never really about money.

HOWEVER, it is about our thoughts, energy and relationship with money ( or lack thereof), as well as the relationship with have with ourselves.

Money is a physical resource that is an external reflection of our internal resources: our spiritual, mental, emotional resources.  Tap in fully on the inside to receive fully on the outside. 

Generous partial scholarships are available for those who have found themselves in a situation, where Manifest isn’t financially possible right now, but in your heart you’re ready for more and you feel really called to step forward for yourself.

Please *only* submit for a potential scholarship if it’s truly needs-based.


Mail brona@powerinyoucoaching.com for more details .


6. This is a 9 month program That’s very long. Is there a shorter version?

A few previous participants were apprehensive about the length the program:

'
I was concerned that I might not be able to keep up (because it is 9 months and I couldn’t predict what was going to happen in the near future).
But the tasks were just the right size for me to be able to complete almost every task.'

- Sally -


'Honestly the length of the programme and bi monthly calls I was afraid were going to be too much, or that other plans would get in the way of scheduled calls, or that the 9 months would be too long and I would loose commitment.

All of this did not ring true.

We revisited our vision and commitment regularly to reignite the motivation and commitment.
The bi monthly calls I looked forward to so much.
The monthly Kriya was such a lovely morning ritual - for 9 months!!! Any plans that did crop up I prioritised MYSD, for myself!
I think there was one that I did have to miss, however, being able to play back the recording and have the facebook group to communicate with, I didn’t feel like I missed out, it was all part of the process.

When lockdown came, I feared that she would not have the personal space for the calls and wouldn’t be able to fully let go, however…

with guidance from
Brona, I put up the respectful boundaries and was granted the couple of hours peace to feel safe and fully let go. 

There is a way to overcome any obstacle or fear that is getting in the way of doing something you truly desire.'

-
Rachael -

7. Is this too good to be true? Is it really all it was cracked up to be?
Sure how could it be true?!  

A miracle is defined as a shift from fear to love and I've been witnessing those since I began this work back in 2009.

Every testimonial here is 100% true and fact based. Let that be your evidence of what is possible for you.



8. Will I get the results other participants have gotten?

The results that other participants get and have gotten cannot be guaranteed. Each person is different and can arrive to a program like this at different stages of their path. However, I will say is this: when you truly connect with yourself, you unfold according to your own path, spirit and soul.

Honouring yourself will bring both freedom, peace, contentment and fulfilment.

And if you have a desire in you, to be and do more in your life, you then also have the means in you too, to fulfil that desire.

You're enough.
You're worthy.
You deserve to be happy.

9. What happens if I can’t make all the live calls and workshops?  

If you can’t make all the calls and workshops, no worries. Here’s why:  

1. We will be recording the class so anything you miss, you can catch up on.  

2. Even if they were not being recorded ( which they are!), it would still not impact on the overall outcome SIMPLY BECAUSE …..  

 > You will still be doing the yoga set, which is your home practise. A regular home practise will act in deeper and more powerful ways than one class on its own.

> You will still be in the online group where both Gayle and I will be there to support you. The group acts as a energetic container, so we will all be brought along on this journey. Missing one or two workshops won’t impact on the bigger picture.  

> Any exercises or notes handed out during calls will be emailed to you.  

> If you can’t make it to the calls, you can submit your questions beforehand and I will answer them live. But again, both Gayle and I will be present in the group online to offer support as well.  


 10. If I cannot make one or two workshops, do I still have to pay for that month?
Or can I get a reduced fee?  

As mentioned previously, even if you can’t make the live calls and workshops, they will be available online so you can take these at a time that works for you. Even if we weren’t making these available online, you are still reaping the benefits on a whole because...  

> You will still be doing the yoga set, which is your home practise. A regular home practise will act in deeper and more powerful ways than one class on its own.

>You will still be in the online group where both Gayle and I will be there to support you. The group acts as a energetic container, so everyone will be brought along on this journey. Missing one or two workshops won’t impact on the bigger picture.  

> Any exercises or notes handed out during the coaching part of the program will be emailed to you.  

> You will still have access to the live group coach call. This will also be recorded and if you can’t make it to the call, you can submit your questions and I will answer them live. But again, both Gayle and I will be present in the group online as to offer support as well.  

No reduced fees or discounted months are offered, regardless of whether workshops and calls are attended live or not. This program is already very well priced, considering the level of transformation and results that participants and clients receive from doing this work.  

11. Can I just pick and choose which chakras I would like to work on?  

Hmmm. No. Here’s why.  

1. You will tend to shy away from where you most need to do the work.  

If you practise yoga, then you know there’s poses that you like and some you don’t. Those poses that you resist, tend to be the ones that are crying out for your attention.  

They actually offer the most growth for you. Your ego wants to keep you 'safe' ( and stuck/stagnant) in your comfort zone, so it shows up as a well disguised laid back voice in your head that is doing you a favour saying;‘ Nah. You don’t need to do that one. Not at all. Sure you’re really intuitive. In fact, you’re so intuitive so you don’t need to do the third eye chakra month.’  

When really you do. The potential to uncover something in that chakra is huge, if you’re being guided away from it. The ego is crafty. There’s always more growth and power available to us no matter how open or experienced we are.  

2. This is all about channeling a flow of energy through you. If you pick and choose certain chakras, leaving others out, you’re weakening the flow and causing a build up in areas of your bodies. Even now, you might have a build up in one, and a depletion in another. But with this program, we will bring you into harmony and balance. This is a nice side effect - remember: the main goal is you manifesting your soul’s desires.